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![Heart & Hands](https://static.wixstatic.com/media/d544e5d6f3d69070c216ecd20c52bfd0.png/v1/fill/w_128,h_128,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Heart%20%26%20Hands.png)
How Can We Help?
There are many ways we can support them...
For example:
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We can destigmatize Stigmas
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Encourage talking openly with family, friends, or using social media
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Advocating/promoting the idea that physical and mental illness are equal
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Identify someone’s self-value with their ability to care for their family and community.
![](https://static.wixstatic.com/media/dc404a18dfa54b709a0e3bf81930e7b0.jpg/v1/fill/w_571,h_381,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/dc404a18dfa54b709a0e3bf81930e7b0.jpg)
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